What happens if you inhale too much hydrogen?

Exceeding the recommended 18 lph inhalation limit can create an explosive mixture in your lungs, which is extremely dangerous. At safe levels, excess hydrogen is simply exhaled as your blood reaches saturation within 30 minutes. Signs you may be inhaling too quickly include dizziness, discomfort, or breathing difficulties. If you experience any adverse effects, stop immediately and ensure you're following the recommended flow rates. Daily Hydrogen emphasizes the importance of following all safety guidelines and never exceeding recommended limits.